My fitness

June 10th, 2015 9:33 am

First Posted: 2/25/2014

Shown, from left: Eamonn Hazzouri, of Clarks Summit, and Louis Scartelli, of Jefferson T0wnship, demonstrate the standing wrist lock, a self defense move, useful when your opponent attempts to shove you, during a children’s class at Gracie Sports Macarra BJJ PA, 8 Tiger Muay Thai, Dunmore, with Kru James Simrell, of Clarks Summit and Coach Chris Walsh. For information about self-defense classes in Brazilian Jiu-Jitsu, and Muay Thai, parents may call 570-905-8810 or email