SHAPE UP WITH SIMRELL a weekly fitness training series

June 20th, 2015 12:13 pm

First Posted: 1/11/2012

Owner and operator of James Simrell Mixed Martial Arts, 400 South State St., Clarks Summit, and Uno Fitness, 3 Olive St., Suite 210 Scranton. James Simrell has three black belts in martial arts, including Brazilian Jiu-Jitsu and Russian Judo. Contact him for details about fitness classes or with questions about this workout at 585-1850 or